Natalie's Success Story
I am a competitive swimmer. When I began taking Pilates, I needed to work on strength, flexibility and suppleness to excel in my sport. Pilates equipment classes with Kathi has helped be to succeed in all three areas. I feel less soreness and fatigue after long workouts in the pool. In addition, the Pilates equipment classes assist with my overall muscle recovery. I feel better and more competitive at my swim meets.