How I lost over 70 lbs

Submitted by: Adam Hartley

Adam Hartley's Success Story

This is a story about me. About 4 years ago, I was overweight, overwhelmed, and depressed as you could be. I decided to make a drastic change in my life and go to a personal trainer. My trainer helped me over the course of 9 months lose over 75 lbs. I went from 250 lbs to 175 lbs. From size 40 pants to size 30.

My transformation was amazing and yours can be too. The key to losing weight is hard work and dedication.

Before

Adam Hartley Before

After

Adam Hartley After