How I lost 36 lbs
Steve's Success Story
A year and a half ago at this time I was suffering from prostate cancer and was possibly in the worst shape of my life. I had no control over my eating, I was sedentary, and most of all I was unmotivated to do anything about it.
When I was younger I never felt like this and remembered how I could run to and from work every day like it was nothing. Last fall I decided that I had enough of living like this and wanted to focus in on improving my health. I looked at every possible option and decided to get started with Fitness Together. Their philosophy and accountability made sense.
With the help of my trainer Charles I began to improve my eating and started running. My ultimate goal was to run my first half marathon in April. Over the last six months I have made huge changes in my eating and exercise habits and have lost 36 pounds.
I am also proud to say that I finished my first half marathon and have signed up to do my first full marathon this fall.
Steve lost 36lbs 11% Body Fat and 2 pant sizes