Kathy's Success Story
"Derrick really helped me integrate fitness as a "must" in my life. He developed a customized program that kept things interesting yet challenging. I am not someone who exercised in the past, so I couldn't believe how quickly I responded to his training! I sleep better, my energy level has really increased, and I'm overall a happier person. Derrick is the gold standard for fitness training--he is a consummate pro, a delight to work with, and I can't recommend him highly enough."