down 9% from org weight

Heather's Success Story

During the 40 seesions Heather and I have been working together she lost 9% of her original weight going from 179lbs to 159lbs. She did this by decreasing her body fat percentage from 38% to 23% losing 32lbs of fat and adding 12lbs of muscle. She also lost 6 inches off her waist and 4 inches off her hips.