Head to Toe Transformation!

Brenda's Success Story

Brenda's story is one of hard work, dedication, and discipline. Brenda began working with me on December 29, 2011 and weighed over 200 pounds. Being at that mark put her desire to regain her life in the forefront of her mind.

As we began working together, she gradually took baby steps to becoming healthier, on the inside and outside. Being a "Pepsi-addict," she use to have one with her ALL THE TIME! At least 5-6 per day. Brenda has now cut her Pepsi's on less than 1 a day (and is working on eliminating them completely) and is making better decisions for herself and her family.

She has lost 45 pounds and counting in less than 6 months and has done a 180 from head to toe!I can't wait to see her picture in another 6 months!


Brenda Before


Brenda After

Victoria Harris, CWC, PFT

Spencer Institute, NESTA
Verified Cert/Training