"T. tailors routines to each client's individual needs and keeps it mixed up to avoid boredom or workouts becoming stale."

Submitted by: Tenicia Trask

Lorraine's Success Story

“T. Trask has vastly improved my fitness level with her varied fitness routines involving pilates, yoga, ball training, weights, stretching, cardio and more. I have noticed quick results with 2/week training for 1 hours each. She tailors routines to each client's individual needs and keeps it mixed up to avoid boredom or workouts becoming stale. I strongly recommend T for anyone looking to increase fitness levels, promote health, strength, flexibility and more!”

-Lorraine Murphy