Gym Rat David

Submitted by: Bekah White

David's Success Story

Total weight loss to date: 120 lbs Total body fat loss: 12% Total inches lost: 37.75
David is no longer on medication for high blood pressure, high cholesterol, and diabetes.
I have always been a big guy and always struggled with my weight, my eye opening point came when in November of 2008 I was diagnosed with Type 2 Diabetes. I had started to lose weight on my own by exercise but did not really change what I was eating. In February 2009 my A1C# had crept up 2.5 points, that was what really scared the hell out of me and I knew I had to do something different. I joined a gym in March 2009 and began exercising more. I decided to try working out with a trainer and since that day I have not looked back. Bekah has pushed me and helped me so much. I would not be where I am today without her, thank you so much you have changed my life. I tell everyone now that I am a born again health nut and I really love working out. I actually do not feel as good on the days that I do not get some type of exercise. I am currently about 23 pounds from my initial goal that I set with Bekah!


David Before


David After