Functionally Effecient

Submitted by: Steve Vicera

Tim's Success Story

After retiring from professional baseball 7 years ago, I felt I needed a change in my work out routine of free weights. I started working out with Steve and after 8 weeks I have become stronger in not only my core muscles but overall. In only 4 weeks I saw a difference in my physique. Functional training with Steve has changed my overall outlook on the way I will train for the rest of my life. I would highly recommend Steve and his program to anyone who wants a stronger core and a more efficient way of working out.

Tim Smith