From sit to fit!

Submitted by: Misha Bechtolsheim

Sandy B.'s Success Story

Misha Patel has been such an incredible help to me. With my multiple back issues it had gotten to the point where I couldn't get out of my car or out of bed to walk to the sink without my knees buckling. I've gone through one back surgery, several epidurals, and multiple sessions with a multitude of physical therapists, with little or no relief. No one has been able to help me as much as Misha has. Misha's incredible knowledge of the body coupled with applying the principles of Pilates have allowed me to build my core strength and perform activities that I was unable to do in the past. She has shown amazing patience as she has taken her time with me to figure out how to tailor my workouts to achieve the desired results given the limitations placed upon me because of my back problems.