From 50 to 20!
Lesley's Success Story
Dave never uses the same workout; he always mixes it up and keeps it interesting. He just knows how much weight I can handle and encourages me to lift what I’m capable of. I’m 51 and my bone density is that of a 20 year old! No more back pain, either. Dave treats me like a real person, not just an old middle-aged mommy.