Freeman

Submitted by: Dwayne Cookson

Rueban's Success Story

I have been working out with Dwayne for almost a year now and I have to say that it has been well worth it. Dwayne is more than a trainer in a gym. He really does take your training personally beyond the weights in the gym to a total lifestyle of healthy living all including cardio, better eating, and council.

Dwayne has also been a world of knowledge throughout our workout sessions and beyond - a source for dieting information, books and CD's on the subject, grocery and health food store tours, outside group activities, cooking classes and more.

I will (and have) recommend Dwayne to anyone who is ready to make a change towards better personal health for their future!