Fitness Works

Submitted by: Carrie Harper

Ciria's Success Story

There she goes again! It’s the Incredible Shrinking Woman! People think she is doing one of those “things,” a crazy diet, a surgery, pills“ Nope. Ciria, WHAT is your secret?
-smaller portions
-no sodas
-a Shakeology a day
-a workout a day
Consistency Consistency Consistency!
Get on it, get consistent, and get crazy results, like Ciria: EIGHT dress sizes in THREE months.


Ciria Before