Karen's Success Story
Each year since my breast cancer diagnosis, I have tried to set a goal to do something I have never done before. Last year, I decided to make a very special commitment. It was the Breast Cancer 3-Day 60 mile walk. This was a very important event for me. Thanks to my personal trainer Ed Ferrell, I was in great shape to take on this endeavor. On November 17th, I celebrated not only my ninth year as a cancer survivor, but also knowing that I met my personal goal.
Ed helped me with proper resistance training to ensure my continued rehabilitation from my bilateral mastectomies and build back-up my upper body strength. For the first time in years, I enjoy gardening again. Last year’s home grown tomatoes never tasted sweeter off the vine! Ed continues to provide me both positive feedback and offers of new challenges ahead. I look forward in the near future to playing golf again!
The results from my personal training have gone way beyond the tape measure or scale. I am happy, motivated, and committed to my fitness program. Ed developed a personal training program for me that inspires me to keep fit. I really never thought I would get into an effective exercise program and stick to it! I'm feeling invigorated, looking great, eating right, and am dedicated to a new healthier way of living! His sincere dedication to helping me achieve my goals and his knowledge of nutrition and fitness helps me to train more efficiently. The results I’ve achieved with Ed in just a short time have been significant and I highly recommend Fitness Together to anyone who is looking for top-notch personal training. I also want to thank my personal trainer Ed for inspiring me and for being an excellent coach and motivator. This is one of the best things I’ve ever done for myself mentally and physically!