Finding the balance

Submitted by: Erkan Gunes

Jennifer's Success Story

I have been working with Erkan for 5 months. He started out by assessing my goals, current health, and exercise needs. Erkan's chosen approach for me has been mostly strength and endurance building exercises, many of which can also be done at home. Whether it is a 30 minute or 60 minute workout, Erkan pushes me to do more than I would ever do on my own, and I can see the results. Most specifically, I used to experience a lot of lower back sensitiviy and pain, but since working with Erkan, I have not had an episode. He also shares a lot of knowledge about the body, which has been very educational for me. If you are looking for a personal trainer, give Erkan a try.