Fantastic Total Body/Core Strengthening Routines!
Nancy's Success Story
"If you are looking for a great workout offering a challenging, inventive and effective routine, then James is the trainer for you. After 6 previous trainers, I started working out with James. He was the only one offering Kettlebell routines and workouts using the TRX: fantastic total body/core strengthening exercises. After working with James for two years, my body has completely changed shape and I am noticeably stronger. He is always researching to find new approaches to exercise, so there is always something new. James is fun, creative, and will adapt his exercises to your level of ability and objective. His positive attitude will keep you on track and you will work hard, but see results. Give him a try!"