Stephanie's Success Story
I have always been in shape, but really wanted to elevate my fitness to the next level. Crystal worked with me on losing body fat, toning specific areas and building a stronger upper body. The personalization of each workout was so important to my success and I was thrilled by my results. Incorporating plyometrics, TRX suspension and more stability exercises, I have been able to see some fantastic results and achieve my goals. Sometimes you just need that extra little push to get to the next level, and that's exactly what I received from Crystal - and a whole lot more!"