Ded-i-ca-tion !!! Just needed direction.
Julie Burgoon's Success Story
I have NEVER witnessed someone go through so many different personal trainers at a gym before in my life! Not picky, just couldn't find one that would stick around long enough and wouldn't except a sub-standard substitute. (I always got a kick out of watching her bury, yet another would be trainer, until it was MY turn, then I sweat a little) With only a month left in her, already fed up, training program; she pushed herself to a 1 1/4% drop in body fat, 1/2 inch loss in her waist, 5 lbs. off the scale and developed a dynamite counter left hook and loads of coordination.