Dave's Success Story
"After 2 years I tried to recreate the workout on my own. Not having S.P.A.R.T.A. there to "encourage me" and keep me in proper form (plus missing the accountability of weigh in's) resulted in poor, inconsistent performance. I came back in January of 2008 and feel much stronger, have more energy, and am reducing my body fat. S.P.A.R.T.A. trainers work the entire body, are direct but not overly critical, and make the workout "fun". I would highly recommend S.P.A.R.T.A. for those who want to maximize their workout in a short period of time."