Bill's Success Story
Ellen delivers a creative environment that makes working out fun. For the last 8 months, we've been working out with Ellen, and couldn't feel better!
I've been playing sports and lifting weights with trainers for years, but not until I started working out with Ellen did I finally learn the right way to do each exercise. She has gotten me to focus on the specific muscles being used, and hones in on my posture to ensure the movements are correct throughout.
My wife, who also works out with Ellen, and couldn't look or feel better.
Did you know how important it is to stretch, especially as we get older? I didn't either. All of these years of working out and feeling minor pain or discomfort, all because I wasn't taking enough time to properly stretch. Ellen has also instilled in us the need to stretch, and demonstrates good stretching techniques (just as she demonstrates all the exercises).