Core exercise - female
Teresa's Success Story
Hi Bill. I would be happy to supply "feedback" on how your training has helped me. To begin with, I was already in fairly "decent" condition when I met with you. Your program solidified what I had already achieved, and at the same time, helped me to increase the strength of my core, which was my main objective.
Your program is exactly what I had in mind, most especially because you adjusted it to my needs. I felt that it was designed especially for me. Your professionalism and knowledge of your work added to my success.