Submitted by: Paige Baker

's Success Story

I came to Paige because I was tired of waking up and feeling miserable in the morning at the ripe old age of 34! She assessed my goals and explained that her approach would incorporate not only cardio and strength training, but also address diet. I had tried personal training before, but nothing as comprehensive as this. Paige also took the time to learn about the back surgery I had at 17 years of age and was careful to design a program that would not injure or discourage me. A few months ago I was a blob with little muscle strength and a lot of back pain. Not only have I lost weight, but I'm stronger than I've felt in years! My goals are in reach and I have her encouraging coaching style to thank for it. Paige has been a pivotal figure in changing my health, and has become a great friend. I would recommend her strongly to anyone who wants to make their healht a priority. We only have one life and one body! Be good to yourself. TOP QUALITIES: GREAT RESULTS, PERSONABLE, GOOD VALUE

Jessica P.

Scripps Ranch, California

After years of unsuccessfully trying to exercise with fibromyalgia, I decided to hire a professional. Paige listened carefully to my needs and designed exercises that did not flare up my fibromyalgia. Thanks to Paige's well thought out exercise program, I can exercise and feel stronger than I have in a long time.

Cheryl M.

Scripps Ranch, California

Paige is a wonderful personal trainer. She has worked with me in my home for over 3 years, twice a week and always on time. I don't have a lot of fancy exercise equipment, but that doesn't faze her. Paige is extremely knowledgeable about the human body, sensitive to my particular problems and needs and has a fantastic library of exercises in her head. Since she remembers what we've recently done, there is always great variety in what we do. My program includes cardiovascular, strengthening, stretching, and balance. It never gets boring! Paige is patient but persistent and never loses sight of our goals. And to top it all off, she is conscientious, kind, good-natured and likeable, easy to talk with and attractive. An unbeatable combination!

Caroline D.

Solana Beach, California

Paige has helped me achieve goals in several areas including distance running and weight maintenance. She is a constant inspiration and I would recommend her to anyone for your health and nutrition needs.

Brian S.

Cincinnatti, Ohio

Paige has been my trainer for about a year and she has really delivered! I had back surgery a few years ago and I needed a trainer with a real knowledge of physiology who could help me improve tone and definition while not allowing me to re-injure my back. With Paige's trained guidance I was able to build strength and definition without further back symptoms. Paige structured my workouts to provide decompression for my back while letting me build muscle Paige's approach to training was just what I was looking for. She is warm,enthusiastic,straightforward and directive but allows her clients input into developing their own exercise regimes. Paige's thorough workout documentation is a further reflection of her professionalism Overall Paige is the opposite of what you find at most Gyms--she's well trained,consistently focused on her clients as individuals, and her warm but tough personality makes working out a real pleasure.

Dr. Joel Siegel

San Diego,California

I wasn't able to connect with other trainers. Paige was the answer! Because of her skill level, encouragement, and focus on my needs, I have been a fan for three years and counting!

JoAnn L.

San Diego, California