's Success Story
“I have been a client of Ruth Alpert’s for about a year. As a business owner, I find my Trager sessions to be a wonderful relaxing break from my usually high pressure days. In addition, as a part-time athlete, Trager sessions have helped me to reduce muscle soreness.
Santa Fe, NM
“I have been with Ruth ever since I moved to Albuquerque. The release and healing I have felt with my arthritis and then shoulder surgery has been amazing. I attribute a lot to the movement sessions!”
Fran Smith, RN, Ph.D
““My experience with Ruth as a teacher has been one of great benefit both physically and mentally. I have met no other teacher as knowledgeable as Ruth is in the dynamics of body movement. Her extensive experience as a dancer and her in depth study of the human body makes her an excellent teacher.”
““ Under her instruction, I have learned alignment fundamentals, the movement of the body in space, and re-patterning processes to use in strengthening deep muscles for exercise and for changing my posture“. I can honestly say that I have experienced wholesale changes in my posture and carriage. This work is crucial to my exercise and running routines which have greatly improved since beginning these classes.”
Ruth is a tremendous resource for body movement (or nonmovement!) for the novice, the professional and every category in between. She intuitively knows bodies and movement. My sessions with her helped me develop a stronger body with a more balanced and natural way of moving.
Santa Fe, NM