Elizabeth's Success Story
Every time I wake up on a training day I admit a part of me groans. I get to Cindy's and we began, my body gets moving, my minds gets going, my senses wake up and by the time I leave I feel like singing. I am able to move better, feel better and I am more awake. Working-out helps me be more aware of my balance, how my body moves and its mechanics. I have felt my stress levels decrease over time with Cindy because Cindy helps me be successful. The reason I work out with Cindy is so when I am challenged I can fall back on my personal experience of success and that enables me to rise to any occasion.