Carol

Submitted by: Mandie Shockley

's Success Story

"My personal training experience with Mandie Shockley at Commitment Fitness in Easton was very rewarding. I trained with her for 6 months (November 2011-April 2012). During that timeframe I lost 43 pounds and 18 total inches. What a life-changing experience! She taught me a whole new way of eating which was... Good Nutrition! I turned 50 years old during this training time and I never would have thought that I would be eating a lot of fruits and vegetables every day like I do now. Mandie also taught me a lot about the importance of exercising, and who would have thought that I would actually be going to the gym at least 2-3 nights a week (and actually enjoy it)? I really do appreciate everything that Mandie has taught me and I am very thankful to her for changing my life for the better! You rock Mandie! With much gratefulness, Carol"

Before

 Before

After

 After