Can Run Pain Free Now

Submitted by: Jon Lempke

Bruce's Success Story

Jon was recommended to me as a flexibility coach who could help eliminated my aches and pains from running. I was coming off a hip injury from running and even after a layoff and therapy the problem was still affecting my performance. I could typically run about 2-3 miles before I would start to hurt.
After one session with Jon, I was able to run 6 miles without pain and after a few more visits my hip problem disappeared. Jon then proceeded to eliminate my other minor aches and pains to where I can now run pain free and with very little recovery time needed.
He has worked with me on nutrition and recommended reading material to improve my running. Through Jon's expertise and knowledge not only has my running performance improved, but my quality of life is better.
Bruce White 10/25/09