Nikki's Success Story
I would highly recommend Barb MacGillivary to anyone! I have been working with Barb for about the past 3 months. Between a stressful job that requires much travel, raising my young daughter, and trying to keep a decent house - I bluntly just started neglecting myself. I found Barb online and after reading her story and several of her client reviews I decided to give it a shot. It has been one of the best things I’ve ever done for myself. Barb is so knowledgeable! She has been helping me lose body fat and gain some muscle tone that clearly I had lost after having my daughter.
I was impressed with Barb right out of the gate. She was able to do a quick assessment and tell me things about myself that I would never have discovered otherwise. Yep, there were reasons for hamstring issues and knee pain! I had no idea that my body wasn’t aligned properly and Barb customized a program that assisted me with this in addition to my other body composition goals.
Barb is uniquely great at pushing you to your limits but doing it with a smile and in such an encouraging way. I feel like she truly cares about me and is constantly checking in to see how things are going during my work week. I love that she keeps changing up the workouts as I quickly tire of repeating the same exercises. In addition, she writes up the best hotel workouts on the fly when I have travel limitations. I truly have no excuses! J
Barb has helped me to lose 13 pounds, 4 inches off my waist, 4.5 inches off my hips, and I have visibly increased muscle! I’ve gone from a size 6 to a size 2 and from 27% body fat to 21% body fat! I am 37 years old and I now feel like I am on the fast track to getting back to the same shape as I was in my early 20’s!! And I can’t tell you how good that feels! And as a wonderful side benefit, I am also setting a great and healthy example for my daughter.
It’s hard to place a value on gaining more energy, getting stronger and healthier, and feeling more confident about yourself. These are the things that Barb has delivered for me and I can’t thank her enough!