Athlete's Workout

Submitted by: Linda Niazi

Craig's Success Story

September 25, 2010

To Whom it May Concern:

I have had the pleasure of working closely with Linda Semmoud as my person trainer
since February of this year. I am an alumnus of the University of Oregon where I
played football from 2000 through 2003. I have close to 20 years of experience lifting
weights, nearly half of those working with professional athletic trainers. When I first met
with Linda, I told her I did not want a “typical” lifting program. She devised a unique
and innovative program tailored to my specific needs and goals. She taught me new
strategies for lifting that produced the results I was looking for and taught me things I had
not known before, despite my many years of working out.

In the eight months that I have known her, I have found Linda to be knowledgeable,
dedicated and professional. I am sure she would be a valuable addition to any number of
work environments.


Craig N. Dukes