's Success Story
Hello from Ohio!!! Wanted to check in with my Fitanista peeps! I found this picture of me at my heaviest the other day. I never thought I was this girl! I can't tell you how much better I feel today! Yesterday I actually went jogging with a friend and that is HUGE for me! I'm a little sore but the confidence I gained from that is amazing. I still make a choice every day about what I'm going to feed my body. Sometimes the choices are difficult. It is so easy to just grab something and shove it down and not think about it, but I'm slowly starting to realize I'm worth more than that. My life is not about food. Food is energy for your body so you can continue to run the race. In order to increase endurance you start with those baby steps and build up to the long distances. I'm working on my endurance to make this a complete lifestyle change and this definitely does not happen overnight! There is no quick fix out there that is sustainable for a lifetime. Anything worth having.. you have to work for.. for those of you on this journey with me, I encourage you to keep fighting... stay consistent... it WILL happen.. for those of you ahead of me... keep inspiring the rest of us... and for those if you still sitting there on the fence about making the decision to try but afraid to fail? I challenge you... the only failure is to do nothing to change your life...Find your spark! I know you can do it!!! I know because I did...and still living to tell you about it...:) Oh and for those in the trenches who are working out like gangbusters and not seeing results... I've been there too!! If you are working out like crazy playing the game of trying to catch up with all the chicken wings and French fries you eat... you will always be behind the curve... consistency is key!! You can make it happen!! Need help? You know who to call!! Couldn't have done it without her!! Thanks Angela Moore-Hodge Npc!!!