Fitntess Together personal training - Andy R.

Submitted by: Ed Ferrell

Andy's Success Story

At Fitness Together I have learned to do what was impossible for me in the past. I have tried many, MANY times to get into better shape on my own. In fact I have forty years of trial and error under my belt, always trying something new. It just did not work for me. I could not successfully juggle family, work and my health. Health always seemed to come in last.

In addition to the great workouts, the most important thing for me has been the ability to ask my personal trainer and get real answers to all my questions about exercise and nutrition. By getting the real answers to the questions in my head, I have been able to maintain my fitness program. I am actually staring to understand what works, why it works, and how to take better care of myself.

I am now working out and getting results. In the past I have done workout programs only to get modest results. I would eventually get frustrated with the results and go back to my old ways. I can see the cycle repeated over the years.

At Fitness Together I know the workouts are going to be great and I will be challenged each time. What I have improved upon most is giving my best effort each time. With my personal trainer’s help I have learned that the correct form combined with a good effort will produce the results. I have actually, for the first time, learned to exercise effectively. Something I have not been able to figure out on my own.

Before

Andy Before