All true and all thanks to you!
Judy's Success Story
Zumba has been great for me! It has done much for strengthening my legs, and increased my cardio workout, which has given me more energy. With someone with Fibromyalgia, there are many things I can not do, this is something I can do. I like that you can begin at a pace that works for you, and increase as you are able. I have also used it to get me out of the house more, which was something I needed. And one of the best things about Zumba is I have a great time while doing it.