All Toned up

Submitted by: John Henry

Jen's Success Story

Jen came to me looking to tone up. Her target zones were the Glutes and Abdominals. She did not need to lose any weight so the program was a bit removed from our typical clients. After just a few weeks of training, Jen showed improvements in strength and reported being complemented several times on her body composition. Jen still trains weekly and had this to say about training with me... "I highly recommend John for anyone looking for a personal trainer. In a short time frame I have noticed significant results. John is very motivating and he customizes each session. You can't beat his prices and I look forward to training with him every week"