No time? Try another excuse!

Submitted by: Amanda Sheldon

Alina's Success Story

Alina is 40yrs old, has two young children, (one of which has special needs) and works full time as a paralegal. Alina doesn't "find" the time to exercise; she MAKES it! She began training in March 2009, reached her goal weight by May 2009 but the photo you see here was actually taken two months after that in July. Alina continues to maintain her wellness and goal weight to date. (Nearly one year.) She watches her nutrition. She attends BOOT CAMP two mornings a week, followed by 30mins of Cardio. Most Saturdays she also does Boot Camp followed by Group Cycling.


Alina Before


Alina After