A Unique Plan

Submitted by: Jean Simons

Alex's Success Story

"I thought the training sessions I had with Jean were very successful, beyond my expectations. She gave me two workouts that fit my specifications exactly and produced excellent results. I needed short, high-intensity exercises that I could do in 30 minutes that would increase my strength, targeting core and upper-body and that is just what I got. Her support and guidance during my sessions was well calibrated: encouraging and not letting me slack off. I liked that she was able to modify exercises to adapt to where I needed to be challenged more or less. Being accessible via email and always on time was also a big plus. I'm looking forward to signing up for some more sessions soon!"