A senior citizens transformation

Submitted by: Sheryl Laguna

Sara's Success Story

I have been working out with Sara over a two years now, and her physical and emotional well-being in general have increased tremendously: she is stronger and has gone down two dress sizes (from a size 12 to an 8), and her mood and outlook on life are very positive plus her blood pressure is down and she no longer needs medication for it. She tells me that being a senior citizen is no longer a downer for her.