Robert 's Success Story
Dear Fitness Perfection
The old adage says you cannot make a silk purse out of a sow's year; by the same token you probably shouldn't be able to make an exercise enthusiast out of a sedentary 60+ year old unless, of course you are working with Malcolm Roberts.
Malcolm, a consummate professional, put together a personal program of cardio, balance, free weights, and free motion exercises and provided just the right measure of encouragement to make me want to work out. As I progressed he gradually increased the challenges, purposefully and with the right degree of support pushing me to exercise like I have never thought possible before and liking every minute of it. I'm now something of a "gym rat" working out five or more days a week and feeling better and stronger because of it. I obviously owe Malcolm a great deal.
Rob Hauck, Ph. D.