A 5K Marathon Runner

Submitted by: Dawn Eichenlaub

Tammy's Success Story

It seems that all my life I have been dieting. I actually had the dieting down perfect but my issue was that I would never exercise. I never had any desire or motivation to exercise. All that changed about a year ago. I finally made up my mind that I was going to lose the weight.

I started working out with Dawn in late 2009. The beginning was not so easy but I stuck with it. Dawn is someone who cares and believes a great deal in what she is doing. She has inspired and motivated me to keep going. So much so, that Dawn encouraged me to sign up for the Hebron Music and Arts 5K run. I had never done or attempted to do anything like this before. I finished in 36 minutes and placed 1st in my age group. It was quite an accomplishment for me.

As of today, I have lost over 50 pounds. I now look forward to exercising at Body Core and actually miss it when I don’t make it there. Although I still have some way to go in achieving my goals, I am stronger, fitter and in the best shape I have been in a long time.


Tammy Before


Tammy After