8 Week Physique Before and After

Submitted by: Damien Young

G.'s Success Story

"When I first met Damien of Stay Young Fitness, I was just finishing treatment for cancer. I was overweight, tired, depressed and just unhealthy. I felt horrible about myself. I couldn't get motivated to do anything. I found Damien's website and I decided to sign up for the 8 Week Physique program and it was one of the best decisions I made in my life.

I am so much happier now than I was before I started this program. I lost over 40 inches and 28lbs. My trainers, Damien, Dot and Steve and nutritionist Katie are the absolute best! Without them, I don't know where I would be right now. They gave me my life back.

At the beginning of the program, Damien told me that I would be running a 5K race. I thought he was crazy! I couldn't even run for 45 seconds and had a hard time breathing just climbing a flight of stairs. Two months later, I ran the 5K with Damien by my side and finished with a better time than we had all expected. What an accomplishment! Damien, Steve, and Dot gave me the encouragement and motivation I needed to reach my goal.

I finished the program and I'm signing up again. Stay Young Fitness is going to be part of my life for a long time. I'm so glad I met them. Thanks Stay Young!!!


G. Before


G. After

Damien Young

Clinical Exercise Physiologist Exercise Physiologist ... and 6 more
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