64 and Fat No more!!!
Dr. Michael G - Northbrook's Success Story
Dr. Mike was referred to me in February. He had been training with another trainer with whom he was dissatisfied and not seeing the results he desired. I consulted with the Dr, ascertained exactly what he wanted to achieve and what style of exercise he liked and formulated a customized plan. Three months later, through a combination of Hi-Intensity Fusion Training(HIFT), I had him lose 23 lbs of fat, and got him the developed arms and shoulders he had wanted all his life. Better late than never!!! :D