50 and Fabulous

Submitted by: Carol Richards

Carol's Success Story

I taught group fitness, ballroom dance and was a personal trainer in my twenties. I turn 50 this year. My forties brought knee pain, arthritis, plantar fascitis, etc, etc, etc... I thought I couldn't find a fitness program that would work for me anymore. Zumba was the answer. I've lost 15 pounds, my pain is less and I'm much healthier. I'm back to teaching group excercise. If you think you can't get back into shape join me for Zumba Gold or Zumba Fitness classes. Your first class is always free. Contact me for more info.