16 week journey to Jess's 1st bikini show

Submitted by: Tracy Allen

Jessica's Success Story

I have always been healthy and fit“or so I thought. When I met Tracy, I had done both P90X and P90X2 so I felt like I was in great shape but I was ready to take it to the next level. And take it to the next level we did!

I had always seen Tracy at my office and thought, “I wanna be like her!” I finally approached her and several conversations later, she got me started on my prep for the NPC Bikini show!

I cannot even begin to tell you how amazing this adventure has been. There is no one else I would have rather been there as my coach, than Tracy. After 16 weeks under Tracy’s care, I lost 17 inches and 14 pounds!!! But even more important than what I lost, is what I gained from this experience“

As a person, I have changed for the better forever. Eating clean, exercising, and taking supreme care of myself is now my way of life. I gave up beer (which I loved so much), dairy, sodas, and sweets from my diet for the prep. Now that my first prep is over and the show is done, I am still eating clean, exercising, and taking great care of myself.

Being healthy feels so amazing, and I am so grateful to Tracy for helping me get there. My mind is clearer, my skin, hair, and nails are healthy, and my digestive system runs like a dream! I no longer have digestive issues, headaches, back pain, or trouble sleeping.

I gained a greater self-confidence and a pride of walking the talk. I noticed that by my actions, I was motivating other people to be healthy as well!

What I also gained from this experience was a great friend. Tracy is not only my coach, she is also my friend and I am so grateful for that! Tracy told me that she was always a call away, and she proved it to be true. She was so supportive and encouraging. She sends me motivational quotes on Facebook every day, even still. She would check up on me on a regular basis and was always so positive, which made me feel at ease.

I highly recommend Tracy if you are looking to be a healthier, happier, better version of you!


Jessica Before


Jessica After