100lb Weight Loss

Submitted by: Donna Harris

Rene's Success Story

Rene is a 40 something mother of 3 children. We met during a greeting session at church. After scheduling an assessment, I used the information obtained to tailor a program that best fit her specific goals and busy schedule. The results took less then a year, and No strict dieting, quick fixes, or weight loss gimmics were used. Rene's story is just proof that when hard work, dedication, and discipline are combined with proper nutrition, excercise, and the right trainer, YOU CAN be a success story.


Rene Before


Rene After