Jen's Success Story
To date, Jen has lost 13 pounds and 5.5% body fat. She has lost 1.8" off of her belly, 3.4" from her waist, 2" from her hips and 1.8" from her thighs.
Jen has been successful by monitoring her caloric intake and by exercising consistently 4-6 days per week. She has also started running.