About Me

My name is Gretchen Eisenberg. I'm a personal trainer, certified through NSPA since 2006. I'm also accredited by AACC as a life coach since 2011. Additionally, I'm blessed with six wonderful kids--a 25 year old daughter I was blessed to receive through marriage to her father, a 19 year old son wh... more less

Gretchen's Locations

North Frederick Sport & Health - Trainer/Instructor
Within 5 miles of 20814 (Mobile Training Radius)

Additional Information

Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Master Figure Champion, OCB Eastern Regionals 2011
2nd Novice, 2nd Short Class, 2nd Debut Eastern Regionals 2011
5th Masters Short Class, Natural North America 2011
3rd Masters Upper Middle division OCB Atlantic Supershow 2011
3rd Open Short Division OCB Atlantic Supershow
Languages Spoken

Client Reviews/Comments

3 Reviews

5.0 out of 5 Stars

  • by Courtney Cromartie on Oct 30, 2011

    Gretchen is such a great trainer! She really took the time to come up with workouts that would challenge me without overdoing it, and I've seen so much progress with little to no muscle soreness as a result of that. She truly knows what she's doing as a trainer and has been there to encourage me every step of the way.

    Response by Gretchen Eisenberg on Oct 30, 2011

    Courtney, you've been a trooper and have really worked hard. Thank you for your kind words regarding your personal training experience with me. It is a blessing!

  • by Marshall Ackerman on Aug 25, 2011

    I have used Gretchen as my trainer for the past 3 years after completing an initial cardiac rehab program. She has been the best trainer I have ever had, always cognizant of my physical limitations and current health/injury concerns. I have also referred my patients to her with far more disabling problems than I have, and they too have appreciated working with her.

    Marshall Ackerman, M.D.
    Orthopaedic Surgeon

    Response by Gretchen Eisenberg on Aug 27, 2011

    Thank you for those very kind words. It has been a joy over the past three years training you. See you soon

  • by Laurie Ohleger on Jun 11, 2011

    Fabulous Trainer!!!!!!!!!!!

    Response by Gretchen Eisenberg on Aug 17, 2011

    Thank you Lori! "Takes one to know one" in this case. I look forward to hearing about your training. Did you know that I'm a Schwinn Cycling instructor now? Thought of you...

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