Questions Answered by Yves

Non-Traditional circuit workout design variables...

7 Answers | Asked by Yves Lavoie 1284 days ago
Answered by Yves Lavoie 1283 days ago
Agreed. I often use single leg and unilateral movements as part of my workouts. However, I was looking for ideas on how ... read more

Athletic Trainers: Do you use cryotherapy?

5 Answers | Asked by Ryan Halvorson 1299 days ago
Answered by Yves Lavoie 1291 days ago
Here's my philosophy on cryotherapy. I have done a bit of research into this, and since I haven't found any suitable exp... read more