Yana Genkina

Lutherville Timonium, MD 21093

Changing your eating habits takes time and for most an all or nothing approach does not work. My system is based on altering one habit at a time, so it becomes second nature like brushing your teeth, at your own chosen pace, and with continual hands-on support to help you reach your goals.By taking a personal and holistic approach to coaching, all my recommendations are tailored specifically to your goals and a customized plan that will fit your life. I specialize in exercise and nutrition coaching for all age groups (adolescence, teen, adults, seniors, and families) and sport nutrition counseling to help meet specific dietary needs for achieving optimal and sustainable results.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Biology Pre-Med, Towson University

Years Experience

1-2

Certifications / Trainings

ACTION - Personal Trainer
Verified
TRX - TRX Trainer Basics Digital Course
Verified
USA Weightlifting - Club Coach Powerlifting USAPL
Pending Verification

CPR Certified

National Health Care Provider Solutions (NHCPS)
Expires: Jan 16, 2019

AED Certified

National Health Care Provider Solutions (NHCPS)
Expires: Jan 16, 2019

Liability Insurance

Yana's Locations

CoreFitConcepts

Within 25.00 miles of 21117 (Mobile Training Radius)

Train Fitness LLC

1412 Railroad Ave
Lutherville Timonium, MD 21093

Additional Information

Rate

$0.00 / hr, Contact me for rates

Payment Methods

Awards & Accomplishments

Languages Spoken

English, Russian

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Leeza Nudelman on Oct 25, 2017

    Yana Is currently my nutrition and fitness trainer. I can't say enough good things about her! She really showed me the benefits of taking control of what I put in my body and the types of full body workouts that will give me long lasting benefits. I have a much better relationship with food and see it for the nutrition that I am using from it. Yana came to our first nutrition appointment prepared with a plan specifically mathematically calculated for my body. My workouts were personalized up to the circuit, set number, and weight. She works with you to make a workout plan you can take outside of your sessions. She also recommended amazing fitness outside of our workout that fit into my schedule, I can't believe I hadn't tried them before. If all that is not enough, she checks in with me to make sure my water intake is good for the day, how I feel like the week is going, and making me accountable to reach my goal. With consistency and persistence we are working together so I can be strong and healthy! Best trainer, really goes above and beyond. She is your #1 encourager.