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William Bannister

Gold River, CA 95670-4466

Verified Cert/Training
IDEA Member

About Me


Certifications / Trainings

ACE - Certified Medical Exercise Specialist
ACSM - ACSM Certified Personal Trainer
NASM - Senior Fitness Specialist (SFS)

CPR Certified

American Health Association
Expires: Mar 20, 2019
American Red Cross
Expires: Apr 08, 2017

AED Certified

American Health Association
Expires: Mar 20, 2019
American Red Cross
Expires: Apr 08, 2017

William's Locations

Gold River Racquet Club

2201 Gold Rush Dr
Gold River, CA 95670-4466

Within 10.00 miles of 95628 (Mobile Training Radius)

Natomas Racquet Club

2450 Natomas Park Dr
Sacramento, CA 95833-2938

Additional Information


Payment Methods

Years Experience


Awards & Accomplishments

Languages Spoken



2 Reviews

5.0 out of 5 Stars

  • by Marie B on Mar 20, 2018

    I found Bill through a friend who raved about him, and I have been really happy too! I have chronic back issues, and he was meticulous and systematic about figuring out what would work and at what pace. I have steadily gotten stronger and the muscles he was able to isolate for strengthening has really helped my back and increased my daily body awareness overall for better movement and posture - helping the sore muscles unclench and stronger ones learn to step up and do their jobs! He also has a great sense of humor and mixes things up so they don't get boring - and he won't let me slack off. Highly recommend!

    Response by William Bannister on Mar 20, 2018

    Thank you for the kind words, Marie! A good trainer works hard to understand the client's needs, prescribe the right exercises and lay out a progressive plan for improved function and strength. It's up to the client to be disciplined and do the work if they want to see results. You've taken ownership and achieved your own successes - all respect to you for that. Here's to continuing the journey...

  • by Julie Eddlemon on Apr 07, 2015

    I found Bill through this website as I was looking for help for my dad. The reason I chose Bill is because of his experience with "rehabilitation" and "senior fitness". My Dad is only 72 but has some health issues and we needed some help to try to get him stronger and healthier again. I sent Bill a message and he was very prompt and getting back to me. Bill came to my Dad's house and was so good with him; Bill was exactly what we needed. Bill is incredibly knowledgeable; he taught us how the body uses it's muscles for strength, balance, etc. He also taught us about food support for the muscles. He evaluated my dad, worked with him and put him on an exercise regimen. He came 2 times a week and every he would evaluate Dad's progress and adjust his routine. Bill is wonderful and we appreciate him so much; he's professional, personable, patient and caring. My dad is doing much better and I would highly recommend Bill to ANYONE! Thanks Bill!