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The World's Largest Association
For Fitness & Wellness Professionals
Mount Bethel, PA 18343-5543
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What are your thoughts on dairy? Should it be avoided?
It is a personal decision, however I think there is one thing everyone should consider before consuming dairy. Know whe
What are your thoughts on shape up shoes?
I do not think shape-up shoes are any more effective than any other fitness shoe. However, if owning a pair are going t
I came across this statement while reading today. What are your thoughts? See below.
Physical activity is something we just do. For most, it is human nature. The complexities may exist, but they are for
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