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Home » IDEA FitnessConnect
IDEA Fitness Connect

Whitney Tillson

Mount Bethel, PA 18343
Contact Whitney
Pilates Instructor Fitness Instructor Wellness/Lifestyle Coach Personal Trainer Yoga Instructor
  • Overview
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
Profession
Pilates Instructor, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer, Yoga Instructor
Expertise
Activities:
Dancing, Jogging, Personal Training, Pilates, Stretching/Flexibility, Yoga
Specialties:
Flexibility, Lifestyle Coaching, Mind-Body Fitness, Personal Training, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
BFA Dance, Marymount Manhattan College
Years Experience
16-20 years
ACE - Personal Trainer
Verified
American Heart Association
American Heart Association
Hoffman Insurance

Whitney's Locations

WhitFitness, Trainer and Health Coach - Owner/Manager
Within 25 miles of 18343 (Mobile Training Radius)
ideafit.com/profile/whitney-tillson, acefitness.org | 908.892.0691

Additional Information

Rate
$40.00 / hr
I am negotiable depending on your location, financial situation, length of committment. AARP members = 20% discount.
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

2 reviews
  • Write a review
Anonymous
On Sep 07, 2012
Whitney is an excellenct personal trainer. She explains all the exercises and what they are doing for me. She is constantly encouraging me. It's only been a week and I can already see and feel a difference. I look forward to working with her for awhile.
Marla Benson
On Sep 06, 2012
I could NEVER have finished the Tough Mudder at my mid-forties if it hadn't been for Whitney's coaching. She cares about the whole person and knows how to build your strength, stamina and confidence.

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Whitney Tillson - Pilates Instructor, Fitness Instructor, Wellness/Lifestyle Coach
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Whitney's Answers

What are your thoughts on dairy? Should it be avoided?

It is a personal decision, however I think there is one thing everyone should consider before consuming dairy. Know whe... read more

What are your thoughts on shape up shoes?

I do not think shape-up shoes are any more effective than any other fitness shoe. However, if owning a pair are going t... read more

I came across this statement while reading today. What are your thoughts? See below.

Physical activity is something we just do. For most, it is human nature. The complexities may exist, but they are for ... read more

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