Palm Beach Gardena, FL 33418
I have been interested in fitness since my teens. In the late 70s I got a job at a gym as a fitness instructor. After that time, I changed careers, I stayed committed to working out at gyms doing strength training, etc. Several years ago I decided that I wanted to work at something that I had a passion for. At that time, I started studying and became a certified personal trainer. I continue to take weekend workshops and self study courses to learn new things, sharpen my skills and to specialize in training baby boomers and seniors. I worked at LA Fitness for 2 1/2 years and now train clients privately. I have trained many people who have had previous injuries from working out or have had hip or knee replacements. I've also helped people avoid having to have rotator cuff surgery. I love what I do and hope that I help my clients find an enthusiasm toward exercise. After I created a studio in my new home, I purchased a vibration platform machine. My clients get benefits from using it as a warm up before their sessions and a cool down afterwards. Many of my clients enjoy our training sessions being in their pool since you can do so much more in the water and it's like play time!
Trains within 10.00 miles of 33418